I’ve been trying to eat cleaner, and iris Naturals’ buckwheat flour has been a game-changer. It's gluten-free and super versatile. You can really taste the quality.
Mom, Cheesemaker, Clean food entrepreneur, Educator
Using Buckwheat Flour by iris Naturals has been no less than a revolutionary change in my daily eating regime. The quality is exceptional—fresh, nutty, and finely milled—perfect for roti, paratha and gluten-free bakes.
What I love most is how light yet nourishing it feels. Switching from regular wheat flour to buckwheat has been one of the most rewarding changes for my digestion and energy levels. It’s a great alternative for those looking to reduce gluten without compromising on texture or taste.
It works wonderfully on its own, especially in rustic, wholesome recipes but also blends beautifully with other flours.
Knowing it’s locally sourced and produced with care adds even more value. Highly recommend it for anyone looking to make a clean, conscious switch in their everyday meals.
Absolutely love this flour! I’ve used it for parathas, roti, and even baking, the nutty flavour is amazing and it feels so much lighter than regular flour. So glad I made the switch.
I have been avoiding wheat and was not satisfied with the alternatives as all the other grains needed to be mixed to make the roti palatable. Once I discovered buck wheat from Iris Naturals, it all changed. I could have roti with my favourite dishes without any guilt. It is soft and delicious and goes with all kinds of dishes. I am enjoying this freedom of having a guilt free roti made out of buck wheat. Great initiative by Iris Naturals.
